So, my wife and I decided to give this P90x thing a try. We finished day 3 yesterday. I think I can safely file this decision in the "overly optimistic" category (like the time I said "yes" to dodge ball with middle schoolers...but that's another story). Here's my brief synopsis of the experience thus far: Day 1: We decided to start with the plyometrics disc. Tony (the leader-whom I have officially declared to be my arch-enemy) pointed out that one of the guys on the video had a prosthetic leg. Assumption: how hard could it be if a one legged man could do it? Stupid assumption. I collapsed around 40 minutes into it. I was no longer the boss of my own legs. I realize that the following sentence isn't exactly politically correct; but, I don't care. I hate that jolly one legged man. Day 2: I decided to go with the "chest and back" disc as my legs felt like jello and were barely functional. My wife was initially opposed to this disc because she wanted to avoid g...  Read full review

There's so many positive things to say about this product it's hard to know where to begin. I'll try to avoid covering too much familiar ground of the other reviews. So let's start by saying this: It absolutely works. What's great about this program is that it addresses ALL your fitness needs. Whereas most workout videos/programs tend to focus on either strength training or cardio or flexibility or target specific areas, P90X does it all. Just be aware that you'll have to invest in a pull up bar (although alternatives are given for substituting power bands, but nothing beats the bar), some dumbells or power bands (the bands work fine if you're looking to tone up or travel with them, but for people really looking to do some work and get their Bruce Lee on, dumbells are a must), a yoga mat, possibly some push-up stands (they're worth it, or you can just use your dumbells if you have the kind shaped like a hex or a square), and a heart-rate monitor isn't bad either. I'm 30...  Read full review

Like someone already said, the packaging for all 13 DVDs is great, and no excess garbage cases. The Nutrition Guide is very informative and well written, and so is the Workout Book they include. I dont follow the food guide to the 'T' since i'm on a budget, but they include great recipes for pretty much anyone's taste.   Read full review

Let me first say that i'm one of the people that tried the regular Power 90 workout videos at first. I was pretty much a couch potato who would work out once in a while, and then just stop completely for several months. Power 90 is a decent workout for people who are trying to get back into shape who want to get into a mediocre level of fitness; or just maintain an average body. Pros for Power 90: 1.)A good smooth start for beginners. It will get your body in decent shape. 2.)Short workout time. The workouts last from 35-45 minutes; stretching, warming up, workout, and cool down in all. 3.)Good mix of everything. Tony incorporates stretching, warming up, and cooling down all at the right times during a workout. 4.)Has a timer countdown on screen. 5.)Tony has great direction, tries to motivate you, and tries to be funny. Just by listening to him speak and guiding on how you should do a certain movement/stretch, you get a sense that he actually knows what he's talking about when it comes to fitnes...  Read full review

The word diet is scary to a lot of people. So much that they tend to want to avoid them all together. The word diet brings up thoughts like “temporary starvation” and “hunger.” Usually a diet does not sound good to anyone. Even though the P90X2 program calls their nutrition plan a diet from time to time, it’s important to know that it is not a “traditional diet” at all. In fact, the P90X2 nutrition plan is more of a life style change, with no starvation involved!  Read full review

Workout 34 days.Today I did push-ups, chair dips, and crunches again. That is actually a solid workout and I’m glad I did that instead of nothing like I used to do on trips. My calves are a bit sore so good to know all the walking I am doing is paying off some Today we are hitting the pool to catch some sun and then who knows whats next. Good luck,everybody.  Read full review

what is this all about? is there any machine included?  Read full review

yes buy this capsules is very good  Read full review

i like this because is very good  Read full review

is this an exercise machine?   Read full review